I ran across this today on Face Book and thought it is important to share.
Published by curtiscasto
Hello I am 65 years old. Two years ago, when COVID hit, I knew that I have to get healthy or possibly die from that dreaded illness. I chose to change my lifestyle by loosing weight and getting active by kayaking, almost obsessively. Here is mostly my story about my upcoming trip down the Ohio River, in May of 2022. View all posts by curtiscasto