A Nutritious Breakfast

I decided to make a new fat bomb this morning. I call it Kokosing River Mud

Doesn’t it look Yummy! Here is the recipe.

Kokosing River Mud

IngredientAmountCaloriesFat GCarb GPro G
Peanut Butter1/2 Jar13301124956
Coconut Oil1 Cup194521600
Butter  1 Stick8109200
Almond Flower2 Cup12961124848
Cocoa Powder¼ Cup11821010
Cinnamon¼ Cup711201
Ginger¼ Cup841142
Nutmeg¼ Cup14412120
Coconut Flour2 Cup480127224
Stevia30 packets0000
Mix everything and Refrigerate     
Makes 10 servings 682562214

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s