A Nutritious Breakfast

I decided to make a new fat bomb this morning. I call it Kokosing River Mud

Doesn’t it look Yummy! Here is the recipe.

Kokosing River Mud

IngredientAmountCaloriesFat GCarb GPro G
Peanut Butter1/2 Jar13301124956
Coconut Oil1 Cup194521600
Butter  1 Stick8109200
Almond Flower2 Cup12961124848
Cocoa Powder¼ Cup11821010
Cinnamon¼ Cup711201
Ginger¼ Cup841142
Nutmeg¼ Cup14412120
Coconut Flour2 Cup480127224
Stevia30 packets0000
Water3Cup    
  6278560215141
Mix everything and Refrigerate     
Makes 10 servings 682562214

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